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January 18, 2008



Lynae, my hat is off to you. Of course I know personally how difficult this struggle is, when I skip the processed junk, I feel better, I look better, and I lose pounds, so why is it so hard to stick to that? It will be a constant, life-long struggle for me.


I've had the same experience with weightloss; the less processed junk, the better I feel and look. I had a very successful run on the South Beach Diet and even when I'm not following the diet to the letter, I do take it's basic premise to heart. Good carbs, good fat. But I agree with Liz, why is it so difficult to stick with something even when it makes you feel better?
Congrats on the 12 pounds. I can't even wrap my brain around how much I've gain during this pregnancy!

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